Books – Health / Diet / Nutrition Books

books – Health/Diet/Nutrition

The China Study: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss, and Long-term Health by T. Colin Campbell, Thomas M. Campbell, IIMore info

Prevent and Reverse Heart Disease: The Revolutionary, Scientifically Proven, Nutrition-Based Cureby Caldwell B. Esselstyn, Jr. MD More info

Eat to Live: The Revolutionary Formula for Fast and Sustained Weight Loss by Joel Fuhrman, MD More info

Keep It Simple, Keep It Whole: Your Guide to Optimum Health by Alona Pulde, MD, Matthew Lederman, MD More info

Dr. Neal Barnard’s Program for Reversing Diabetes: The Scientifically Proven System for Reversing Diabetes without Drugs by Neal D. Barnard, MD More info

The Cancer Survivor’s Guide: Foods That Help You Fight Back by Neal D. Barnard, MD, Jennifer K. Reilly, RD More info Also available as a free download at www.cancerproject.org/resources/guide.php

Building Bone Vitality: A Revolutionary Diet Plan to Prevent Bone Loss and Reverse Osteoporosis by Amy Joy Lanou, PhD, Michael Castleman More info

The Pleasure Trap by Douglas J. Lisle, PhD, Alan Goldhamer, DC More info

The Perfect Formula Diet by Janice Stanger, PhD More info

The Vegan Diet As Chronic Disease Prevention: Evidence Supporting the New Four Food Groupsby Kerrie K. Saunders, PhD More info

The Engine 2 Diet: The Texas Firefighter’s 28-Day Save-Your-Life-Plan that Lowers Cholesterol and Burns Away the Pounds by Rip Esselstyn More info

Dr. McDougall’s Digestive Tune-Up by John A. McDougall, MD and Howard Bartner More info

The McDougall Program: 12 Days to Dynamic Health by John A. McDougall, MD and Mary McDougall More info

The McDougall Program for Maximum Weight Loss by John A. McDougall, MD and Mary McDougall More info

Foods That Fight Pain: Revolutionary New Strategies for Maximum Pain Relief by Neal D. Barnard, MD More info

Disease Proof Your Child: Feeding Kids Right by Joel Fuhrman, MD More info

A Basic Course in Vegetarian and Vegan Nutrition by George Eisman, MA, MSc, RD

Whitewash: The Disturbing Truth About Cow’s Milk and Your Health by Joseph Keon, PhD download a free chapter More info

The Complete Idiot’s Guide to Plant-based Nutrition by Julieanna Hever, M.S., R.D., C.P.T.

21-Day Weight Loss Kickstart: Boost Metabolism, Lower Cholesterol, and Dramatically Improve Your Health by Neal D. Barnard, MD more info

Eat Vegan on $4.00 a Day: A Game Plan for the Budget Conscious Cook by Ellen Jaffe Jones

Super Immunity: The Essential Nutrition Guide for Boosting Your Body’s Defenses to Live Longer, Stronger, and Disease Free by Joel Fuhrman, MD

The Starch Solution: eat the foods you love, regain your health, and lose the weight for good! by John A. McDougall, MD and Mary McDougall

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